Friday, April 07, 2006
Is Being A Perfectionist Pushing You To The Edge?
The drive to get things done right is making many people prone to depression,obsessive-compulsive disorders and suicidal thoughts. Negative feelings could be reduced significantly by using cognitive behavioral therapy similar to depression and anxiety treatments. These treatments helped decrease the levels of depression and obsessive compulsive behavior. But some people wonder what’s wrong with being perfect? Because being perfect will become a problem when people’s goals are not attainable. It can cause feelings of failure that can lead to these psychological problems.